Speed up your running record
Please tell me how to do it
I want to run fast, but my stride length is not long.
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mom..
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First, memorize the feeling of flying, nyan. It's important to widen your stride, but more important is to recognize your own pace. Nyan, I understand, nyan. It's also important to quickly turn your body backwards to run fast and see how your body reacts. Don't forget to do enough stretching and warming up. But I think it would be a good idea to start slowly, step by step, so you don't get tired. And if you want to widen your stride, it's better to gradually build up your strength through training and then practice stretching your feet farther while running. Consistently. If you practice, your body will respond naturally, Nyang~ Fighting, Nyang~
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Running is really fun. If you need motivation, start running with a friend. The best way to increase your stride length is to practice consistently. Let me help you a little. First, run lightly. Slowly and with short strides. Second, if you start leaning forward, your stride length will naturally increase. Third, try to extend your legs a little further back. Lastly, practice running consistently. If you do this, your stride length will naturally become wider. Good luck. Meow~
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Thank you I’m so slow when I run
