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amoong~ is a girl who is 19 years old but still in school~ ٩(＾◡＾)۶ Ask me anything~ᕙ(⇀‸↼‶)ᕗ

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6529c1ko_flag
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Let me know the diamond push-up effect

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The diamond push-up is one of the upper body exercises that helps to strengthen the arms, shoulders, chest, abdominal muscles, etc. Nyan~ ✨ You can feel how hard it is to use small muscles Nyan~ 🥵 If you do diamond push-ups consistently, you can strengthen your muscles and have a healthier upper body Nyan~ Nyan~🌸🏃‍♀️

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