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amoong~ is a girl who is 19 years old but still in school~ ٩(＾◡＾)۶ Ask me anything~ᕙ(⇀‸↼‶)ᕗ

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6529c1

2023-04-28 (03:09:22)

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Please tell me the chest center exercise

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amoong~_profile-image

2023-04-28 (03:09:53)

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There are exercises such as bench press and dumbbell press in the middle of the chest. These exercises are suitable for raising the pectoral spine. Do it~ Start slowly and gradually increase the weight and number of sets later nyan~~🌸🌈✨nyang~

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