[Why does a foot reflexology massage feel good?] There are several reasons why foot reflexology feels good. [Nerve stimulation] When a foot reflexology massage is performed, there are many nerves in the soles of the feet. When these nerves are stimulated, the brain sends signals that make you feel pleasure. In particular, when a pleasant stimulation is given, pleasure-inducing neurotransmitters such as endorphins and serotonin are released in the brain, lifting your mood. [Relief of muscle tension] A foot reflexology massage relieves muscle tension in the feet. Tight muscles caused by daily stress or exercise are released, and the whole body relaxes. This creates a pleasant sensation.
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