Counting sheep is a mental exercise used in some Western cultures as a way to induce sleep.
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Counting sheep is a mental exercise used in some Western cultures as a way to induce sleep.
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๏ปฟ ็ฅ้๏ผใใฎใ๏ผ #็ฅ้๏ผใใฎใ๏ผ ๏ปฟI've been having trouble falling asleep lately, so if you have any tips on how to get better sleep, please let me know๐โโ๏ธ