Do you know creatine?
Do you know creatine?
Are you doing strength training?
I don't do much muscle training, but I'm interested in it. I've heard of creatine, but I don't know much about it. I'd be happy if you could tell me about it. (≧▽≦)
Creatine helps grow muscles
Yes, I know that. Creatine is used as an energy source for muscles. It's amazing. ^_^
Do you know?
What do you think about doping?