This is not an easy thing to do. If your legs are not used to holding this position with weights on top, it would be so hard. Also, it can strain your back if your core is not strong enough. In the end it was the lady who won this contest!
This is not an easy thing to do. If your legs are not used to holding this position with weights on top, it would be so hard. Also, it can strain your back if your core is not strong enough. In the end it was the lady who won this contest!
my thighs hurts watching this 🤣
Haha I tried it. If you keep that squat hold for quite a while it would hurt!
Lol lol
Can you do this kind of challenge? Haha
lol
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It's a tough one to do for sure
Lolㅇ
The weights they have on their legs is heavy!
LolLolLol
Hold on to this
It's a hard thing to do especially in long periods of time